Orange County's Premiere Continuing Care Retirement Community
Humans are social beings who naturally seek the companionship of others to better their well-being. It can be hard to make connections with other people at any age, but it’s especially hard for seniors due to the changes in our lifestyles as they age. Children moving out, friends moving away, and retirement cause people to …
Continue reading “How Seniors are Combatting the Loneliness Trend”
You may have heard the terms Continuing Care Retirement Community and Assisted Living used interchangeably. They mean two different things and offer different benefits. Assisted living is for those who require assistance for daily living, which includes activities such as bathing, dressing, eating, and toileting. While assisted living centers offer 24/7 support of daily living …
Continue reading “The Difference Between Continuing Care Retirement Communities & Assisted Living”
The sounds and smells of summer can bring back fond childhood memories. Whether you remember playing in the pool with your friends, laying on the beach listening to the ocean waves, or going to your friend’s lake house for the summer, the feeling you get from being in the water is unlike any other. Not …
At Glen Arden, our residents enjoy amenities that make their lives fulfilling and engaging. We’re often told that our amenities are what set us apart from other retirement communities in the area. Here are a few of the amenities that you won’t find at many other facilities: Fitness and Wellness Whether you choose yoga, Chair …
Continue reading “The Most Sought-After Amenities at our Retirement Community”
For seniors, sleeping can be a challenge. Some believe altered sleep patterns occur naturally as we age. Another possible cause of sleepless nights is a lack of melatonin. Whatever the cause may be, at Glen Arden we believe it is important to stay active during the day to create the ideal environment for falling asleep …
Continue reading “Insomnia in Advanced Age – How Retirement Communities Could Help”
Healthy eating is of utmost importance to living a long, healthy life. Eating a well-balanced meal is easy when you have access to restaurant style dining, but when you cook for yourself, think of integrating the colors of the rainbow (not artificial colors, of course!) into the meal. Each meal should include: Fruits and Vegetables …
Continue reading “Do You Eat These Nutrients Every Day? – Important Foods for Seniors”
Glen Arden Residents and Goshen community were ready to Live and Thrive, which was the theme for National Senior Health and Wellness Day on Wednesday May 29th, 2019. Glen Arden Retirement Community was an official registered site to host a day of events along with just over 1,000 other communities/ businesses across the United States …
Continue reading “National Senior Health and Fitness Day at Glen Arden”
Often, the hardest part of retirement is staying active and maintaining a healthy lifestyle. Here at Glen Arden, healthy living is a priority and we have a wide variety of activities to help our residents stay active with friends in the community. Tennis Grab a friend and get out on the court. Whether you’re a …
Continue reading “Five On-Site Activities to Try This Summer”
Over the years we accumulate a lot of treasures, personal items, and other random stuff. You probably found a place in your home where all of this is stashed away and forgotten about; that is until its time to move. It can be easy to get overwhelmed with all of your belongings and what to …
The New Year means it’s a great time to start focusing more on staying healthy! Being healthy in general is important, but it becomes critical as you get older. Our bodies need to be cared for so we can keep feeling our best. The biggest factors in staying healthy are making sure you maintain a …