Orange County's Premiere Continuing Care Retirement Community
If you are experiencing heightened levels of anxiety due to the added stress of COVID-19, please understand that these feelings are normal and that you are not alone. However, it is important that you address these feelings and learn ways to cope with them in order to maintain optimal mental health. Senior citizens and people …
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Practicing social distancing has allowed us to flatten the curve and has helped us stay safe during this pandemic. Although social distancing is benefiting our physical well-being, it is having the opposite effect on our mental well-being. Humans are social beings that need interaction in order to be fully healthy and social distancing has prevented …
Continue reading “3 Ways Seniors Can Stay Connected During COVID-19”
In these scary and uncertain times, life care plans can give you the peace of mind you need to know that your future is safe and secure. One of the most important things we need as we age is safety and stability in our future and to have a plan for the “what ifs” of …
Change is difficult for most people and it can be especially difficult for seniors. Although seniors have not embraced the new digital age as well as the younger generations, that has all changed in just the matter of a few months due to the coronavirus. COVID-19 has forced many seniors to adopt new ways of …
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Gardening allows people of all ages to get outside, get their hands dirty, and stay active. Gardening is a way to create a form of living art right on your own property that you can be proud of. For senior citizens, there are additional benefits that stem from gardening than just the ones listed above. …
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It is important to reduce the amount of stress you have in your life at any age, but it is especially important in your later years. Stress can have many negative effects on one’s body and these negative effects may be easier to bounce back from at a young age, but it can become more …
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Some things you may do to keep yourself healthy could be going for a walk every day or making sure you eat enough fruits and vegetables. Although these things are important ways to stay healthy, one thing we tend to forget about is building and maintaining healthy relationships. When first moving into a new community, …
Continue reading “The Importance of a Solid Support System in Retirement”
Once you have lived in a community for a few years, you have made a few good friends, found your daily routine, and have found comfort in your surroundings. Leaving the community that you love when your care level changes can seem like a nightmare, but if you enter a continued care retirement community with …
Continue reading “Age in Place: How Life Care Can Keep You in Your Community”
Having a Life Care plan in place can help promote and maintain good health, safety, and well-being of elders while guaranteeing peace of mind for families. Life Care provides protection and assurance that seniors will receive the care they need in a comfortable and caring community. Establishing a Life Care plan for the seniors in …
When you get older, things change and your physical mobility decreases. One of the best ways to keep your mobility intact is by performing light exercises. These exercises help to keep your strength, balance and flexibility, and to prevent any injuries from day-to-day activities. Be sure to consult your doctor before trying any of these …