Often, the hardest part of retirement is staying active and maintaining a healthy lifestyle. Here at Glen Arden, healthy living is a priority and we have a wide variety of activities to help our residents stay active with friends in the community.
Grab a friend and get out on the court. Whether you’re a beginner or have been playing for years, tennis is a fun activity to help you stay in shape and develop new skills.
If a cardio-intensive sport isn’t your cup of tea, try bocce ball. It’s a great way to meet new people or get together with your group of friends while getting some fresh air.
Take a relaxing, beautiful walk on one of the scenic walking paths we have here at Glen Arden. We recommend getting out there in the morning or early evening to avoid peak, hot temperatures.
Rain or shine, the indoor heated pool is waiting for you! Swim a few laps to get your daily exercise in or join a water aerobics class.
Yoga is a great way to clear your mind and get your blood pumping. This exercise is ideal for seniors because you can adjust positions as needed, and classes are offered right on-site.
Learn more about Glen Arden amenities and all we have to offer our residents!
Glen Arden is Orange County, New York’s premier continuing care retirement community. Learn more about what makes us one of New York’s top Life Care retirement communities.