How Continuing Care Sets Glen Arden Apart From Assisted Living

Continuing Care Community in Goshen, NY - Glen Arden

You may have heard the terms Continuing Care Retirement Community and Assisted Living used interchangeably. They mean two different things and offer different benefits. Assisted living is for those who require assistance for daily living, which includes activities such as bathing, dressing, eating, and toileting. While assisted living centers offer 24/7 support of daily living …

Swimming Pool Benefits

Swimming Pool Benefits Blog - Retirement Community Orange County, NY - Glen Arden

The sounds and smells of summer can bring back fond childhood memories. Whether you remember playing in the pool with your friends, laying on the beach listening to the ocean waves, or going to your friend’s lake house for the summer, the feeling you get from being in the water is unlike any other. Not …

Senior Nutrition Guide

Senior Nutrition & Wellness - Retirement Community Orange County, NY - Glen Arden

Healthy eating is of utmost importance to living a long, healthy life. Eating a well-balanced meal is easy when you have access to restaurant style dining, but when you cook for yourself, think of integrating the colors of the rainbow (not artificial colors, of course!) into the meal. Each meal should include: Fruits and Vegetables …

New Year New Lifestyle

Healthy Lifestyle For Seniors - Orange County NY

The New Year means it’s a great time to start focusing more on staying healthy! Being healthy in general is important, but it becomes critical as you get older. Our bodies need to be cared for so we can keep feeling our best. The biggest factors in staying healthy are making sure you maintain a …